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Khao Lak national park tours: the park and its waterfalls

Rafting, elephant and turtle day in Khao Lak

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Fast answer

Khao Lak national park tours use Khao Lak-Lam Ru National Park and falls such as Ton Pling, Lampi and Sai Rung.

Park essentials

  • Park covers 78,125 rai1
  • Trails need a guide2
  • Showers can curtail rafting3

Things to do · 9 items

A forest and waterfall checklist

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Behind the beaches of Khao Lak lies a forested national park with trails and waterfalls. Here is what it is, which falls the tours use, what the season does to them and what to pack.

Editorial team, khaolakrafting.com · Updated November 12, 2026 · 6 min of reading

Essentials

  • The parkKhao Lak-Lam Ru covers 78,125 rai, declared a park in August 1991.1
  • TrailsNature trails of 5 and 7 kilometres, with a guide needed.2
  • Falls on toursTon Pling, Lampi, Sai Rung and Tam Nang all appear on listings.
  • Dry monthsIn the dry season Ton Pling can run low or dry.
  • Wet monthsMonsoon showers can curtail trekking and rafting.3

What the national park behind Khao Lak is

Khao Lak national park tours lean on the forest that gives the coast its name. That forest is Khao Lak-Lam Ru National Park, which the Thai government's Phang-nga guide says was established in August 1991 and covers 78,125 rai across four districts of the province.1 It lies 33 kilometres from Takua Pa district, and TAT counts three national parks near Khao Lak, each with tropical forest to explore.4,5

The landscape is mountainous. The guide describes rolling mountains such as Khao Plai Bang To, Khao Mai Kaeo, Khao Saeng Thong and Khao Lak itself, all under evergreen forest.6 The summit reaches about 1,077 metres, and it is where the province's major rivers divide.7 In other words, the high ground behind the beaches is where the province's big rivers begin, which puts streams and falls within a short drive of the sea.

The forest is home to animals most visitors will never see. Hornbills, woodpeckers, bulbuls and hill mynas share the forest, says the guide, with Malayan tapir, Sumatran serow, monkeys, langurs, deer, barking deer and the great argus pheasant.8 The list shows how much life the forest holds, even if a half day tour only brushes its edge, and it is a good reason to walk quietly.

Falls compared

The waterfalls Khao Lak tours use

WaterfallWhereBest known forSeason note
Ton PlingOn the rafting dayRefreshments after the raftCan run low February to May
LampiKhao Lam Pi park4 tiers, large basin11Water all year12
Sai RungElephant and turtle tourPhotos and possible swimmingDepends on water level
Tam NangLittle Amazon tourA walk of about 800 metersPark can close after floods
Lam RuKhao Lak-Lam Ru park5 tiers9Water all year9

Season notes come from the listings and the government guide; check conditions on the day.9

Trails and the waterfalls inside the park

For walkers the park has named routes. The government guide lists the Ton Chong Fa nature trails at 5 and 7 kilometres, taking about 2 and 5 hours respectively, with interpretation signs on the steep sections and a requirement to take a guide.2 That requirement is worth remembering if you plan your own day, since it means booking a guide through the park office or a tour operator rather than turning up and walking.

The best-known fall inside the park is Namtok Lam Ru. The guide calls it a medium waterfall of 5 tiers in the Kradai Range, with water running all year.9 Among waterfall tours in Khao Lak, one that rafts for 1 hour, swims at the Lampi Waterfall for 1 hour and passes the national park shows how the pieces fit: river, falls and forest in a single half day. Its pickup list covers four places, from Khuek Khak to Lam Kaen.

South of Khao Lak the neighbouring Khao Lam Pi-Hat Thai Mueang National Park holds the Lampi falls. It covers 72 square kilometres.10 Namtok Lam Pi is described as a medium waterfall of 4 tiers with a large basin that holds water all year round.11,12 A separate listing swims there for 1 hour after a bamboo raft and a turtle stop.

Rain by month

When the falls run fullest: rain through the year

  • Jan12.3 h
  • Feb12.2 h
  • Mar11.9 h
  • Apr11.7 h
  • May11.5 h
  • Jun11.4 h
  • Jul11.4 h
  • Aug11.6 h
  • Sep11.8 h
  • Oct12.1 h
  • Nov12.3 h
  • Dec12.4 h

Months compared by sunless hours at mid-month and days with 2.5 mm or more of precipitation. NOAA station Phuket Airport (temperatures and rainfall for 10 months, rainfall only for 2 months) and Surat Thani (2 months), 1991 to 2020.19

Ton Pling, Sai Rung and the falls on the tours

The home day includes the Ton Pling Waterfall with refreshments, and it is the waterfall on the home day. The shorter raft-and-turtles tour ends there with a swim, and notes that the water at Ton Pling follows the seasonal rain and can thin out or vanish between roughly February and May. It is a good reason to ask about water levels when you book for the dry months.

Other falls round out the choices. A 5 hour tour stops at the Sai Rung Waterfall for photos and possible swimming, depending on weather and water level, with an elephant sanctuary and the turtle center either side. TAT's Phang Nga article lists the Pak Wip, Sai Rai Rung and Bor Hin waterfalls inland of the beaches as a wonderful afternoon excursion.13 The spellings of Sai Rung differ between sources, so check the name with the operator.

The Little Amazon day ends at the Tam Nang Waterfall after a walk of about 800 meters on a gravel and concrete trail. The fall belongs to Si Phang-nga National Park. After flash floods in the rainy season the listing warns of closures lasting weeks, and the Chong Fah Waterfall is the stand-in. Farther south in the neighbouring park, the guide lists Namtok Ton Phrai, a massive waterfall from Khao Ton Yan Sai with shady forest around it.14

Your kind of day

Match your forest day

Tell us what you want from the forest and a tour appears.

  • If I want the park and a fall

    The raft, Lampi and park day

    4.5 hours, from $54.

  • If I want falls and animals

    The elephant and Sai Rung day

    5 hours, from $75.

  • If I want a quiet paddle

    The Little Amazon canoe

    4.5 hours in a small group, from $54.

  • If I want the classic

    The home day

    Ends with Ton Pling, from $69.

  • If I walk on my own

    The Ton Chong Fa trails

    5 and 7 kilometres, with a guide.2

Park days

Pick your forest day

Nature mix

Raft, Lampi and park

Half day

  • FallsLampi
  • ParkKhao Lak-Lam Ru
  • PaceEasy
See this day

Animal mix

Elephants and Sai Rung

Care and falls

  • FallsSai Rung
  • AlsoElephants, turtles
  • PaceBusy
See this day

Quiet pick

Little Amazon canoe

Small group

  • FallsTam Nang
  • AlsoCanoe, walk
  • PaceRelaxed
See this day

When the waterfalls run fullest

Waterfalls follow rainfall, and on this coast the wet months are long. The Phuket airport station records 343 mm in June, 403 mm in August and 406 mm in September, against 31 mm in January and 34 mm in February.19,19,19,19,19 The pattern points to the strongest flow after the heaviest months and the thinnest in the first months of the year, which fits the listing's dry-season warning for Ton Pling.

The monsoon calendar adds practical limits. TAT dates the Southwest monsoon from May to October and says its rain tends to come in 1 to 2 hour spells later in the day.20,16 Its weather note names mountain trekking, white-water rafting and zip lining among the activities a heavy shower can interrupt.3 A morning start fits that pattern for a forest walk.

For floods, TAT's advice is to avoid wading through floodwater, which can be unsanitary and hide hazards, and the Little Amazon listing shows how a park can close for weeks after flash floods.18 The government guide's rafting advice also applies here: go when there is enough water, and study the regulations and route first.21,22 Swimming at a fall is optional on every tour, and a guide can tell you if the current is too strong.

Price your day

Compare park and waterfall days

Pick your party size and see each fare for everyone.

Side-by-side: 4 options

Compare park and waterfall days

Pick your party size and see each fare for everyone.

2 people
  1. Raft, Lampi, park4.5 hours · starts at, per person $54

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    View
  2. Elephants and Sai Rung5 hours · starts at, per person $75

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    View
  3. Little Amazon4.5 hours · starts at, per person $54

    ≈

    View
  4. The home day5 hours · starts at, per person $69

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    View

GetYourGuide's starting prices, converted at the ECB reference rate; exact pricing appears when you book.

A forest half day

A rafting, falls and park morning, stop by stop

  1. Pickup

    Several pickup points

    The tour picks up from Khuek Khak, Khao Lak, Bang Muang or Lam Kaen.

  2. Raft

    Bamboo rafting

    Rafting on clear water lasts 1 hour.

  3. Falls

    The Lampi Waterfall

    A stop at the Lampi Waterfall lasts 1 hour with a swim.

  4. Park

    Khao Lak-Lam Ru

    The route passes the national park.

  5. Beach

    A small hidden beach

    The last stop is a small beach, changed if the waves are big.

Wildlife, leeches and common sense in the forest

The park is a wild place with wild animals. On wild elephants, the wildlife conservation office, quoted by TAT, says the parks run no organised elephant-watching and that visitors stay on marked trails.23 It adds that elephants are wild animals, not pets, and that you should keep calm and quiet if you meet one.24,25 The Khao Lak-Lam Ru fauna list in the government guide does not name elephants.

Follow the same trail discipline for every animal. Stay on marked trails, travel in groups and avoid isolated areas at dawn and dusk, as the TAT guidance recommends for elephant habitat.17 Take a guide for the longer trails, since the government guide says one is needed.2 Insect repellent matters in wet months, as TAT cautions about mosquitoes breeding in standing water.15

Dress for the forest rather than for the beach. Shoes with grip are better than flip-flops on wet rock, and a lightweight rain jacket handles an afternoon shower. Bring a towel and a spare shirt if you plan to swim, and pack water. Leave nothing behind: a clean fall is a better fall for the next group, and the animals will not thank you for plastic.

Video

A day in Khao Lak's jungle at Lam Ru National Park

Patrick Felbig on YouTube · The video only starts loading on your tap.

The Park features undulating mountains including Khao Lak, Khao Saeng Thong, Khao Mai Kaeo, and Khao Plai Bang To
Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF)6

Choosing a park or waterfall tour

For Khao Lak Lam Ru National Park tours, a first visit works best as a half day that mixes forest and water. The 4.5 hour tour with bamboo rafting, the Lampi Waterfall, the national park and a small hidden beach starts from $54, and the 4 hour raft, turtle and Lampi tour from $54. They combine falls with other stops so that the day does not depend on one cascade.

If you want elephants too, the 5 hour tour that adds Sai Rung and the turtle center costs from $75, and the home day, which ends with Ton Pling, from $69. For a quieter canoe approach, the Little Amazon trip with a walk to Tam Nang starts from $54. Check the dry-season notes for each before you commit.

The best fix for an uncertain forecast is flexibility. Cancelling is free on each of these tours if you tell the operator a day before, and the Lampi-and-beach tour promises a changed program if the waves are too big. Book a morning slot, carry a rain jacket and keep a second activity in mind. That way a closed fall is a small change of plan, not a lost day.

FAQ

Short questions, short answers.

Which national park is Khao Lak in?
Khao Lak-Lam Ru.

It was established in August 1991 and covers 78,125 rai.1

Do I need a guide for the park trails?
Yes, on the named trails.

The government guide says a guide is needed for the Ton Chong Fa trails.2

Which waterfalls do the tours visit?
Ton Pling, Lampi and others.

Listings include Ton Pling, Lampi, Sai Rung and Tam Nang.

Does Ton Pling dry up?
It can in the dry months.

One listing says flow may be reduced or absent from about February to May.

When do the falls run fullest?
After the heavy rains.

The Phuket airport station records 403 mm in August and 406 mm in September.19,19

Can the park close?
Sometimes, after floods.

A listing warns of weeks-long closures after flash floods.

Will I see elephants in the park?
Do not expect to.

The parks run no organised elephant watching.23

Can I swim at the falls?
Often, when safe.

Swimming at Sai Rung depends on weather and water level.

Sources

  1. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  2. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  3. TAT Newsroom (Tourism Authority of Thailand) · TAT encourages travellers to check weather updates during monsoon season ↩
  4. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  5. TAT Newsroom (Tourism Authority of Thailand) · Phang Nga retains its natural beauty for quiet beach holidays ↩
  6. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  7. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  8. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  9. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  10. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  11. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  12. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  13. TAT Newsroom (Tourism Authority of Thailand) · Phang Nga retains its natural beauty for quiet beach holidays ↩
  14. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  15. TAT Newsroom (Tourism Authority of Thailand) · Important information on marine tourism in Thailand during the Southwest monsoon season ↩
  16. TAT Newsroom (Tourism Authority of Thailand) · Important information on marine tourism in Thailand during the Southwest monsoon season ↩
  17. TAT Newsroom (Tourism Authority of Thailand) · Safety guidelines for encountering wild elephants ↩
  18. TAT Newsroom (Tourism Authority of Thailand) · Important information on marine tourism in Thailand during the Southwest monsoon season ↩
  19. NOAA · Global Summary of the Month, Station Phuket Airport (temperatures and rainfall for 10 months, rainfall only for 2 months) and Surat Thani (2 months) (NOAA GHCN TH000048565 (Phuket Airport); TH000048551 (Surat Thani)), 1991 to 2020 ↩
  20. TAT Newsroom (Tourism Authority of Thailand) · Important information on marine tourism in Thailand during the Southwest monsoon season ↩
  21. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  22. Government of Thailand, Ministry of Foreign Affairs (Phang-nga travel guide, PDF) · Phang-nga (provincial tourism guide, 2018) - read with pdftotext from the PDF at this address ↩
  23. TAT Newsroom (Tourism Authority of Thailand) · Safety guidelines for encountering wild elephants ↩
  24. TAT Newsroom (Tourism Authority of Thailand) · Safety guidelines for encountering wild elephants ↩
  25. TAT Newsroom (Tourism Authority of Thailand) · Safety guidelines for encountering wild elephants ↩

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